£57.00
Join our beautiful community and flourish in your own growth and others. We will have themed months for you to cover a different topic over the next 12 months.
Providing you with...
30 prompts (They come into your inbox every day!)
3 exercises a month to enjoy along with 3 wonderful meditations to anchor your learning and reaffirm your journaling journey.
Enjoy the music between prompts, the Blossoming Season playlist and our wonderful Facebook group with inspiration and empowerment.
1) Self-love
2) Self-confidence
3) Self-Discipline
4) Self- Actualisation
5) Self-empowerment and emotional intelligence
6) Course specifications
7) COACHING AND AFTER SUPPORT
In this module, you’ll learn how to love yourselves and overcome any negative thinking that occurs. We will reinforce this with daily exercises for 45 days within the course and you can choose which days you complete these throughout the duration.Here we will allow you to see where you self-sabotage mentally, physically, spiritually, financially, and emotionally.
Where did my love go?
Self-Criticism and how to stop negative thoughts
What you will learn:
You will understand what self-confidence really is, why you lack self-confidence. New techniques to master your fears and create a more confidence you. You'll also have a self-confidence-boosting task to do daily!Understanding why you lack self-confidence. We'lldiscover how others see and perceive you. Exploringthe strengths and weaknesses of your natural communication style. So your words become more confident.
Most importantly techniques to boost your motivation. My self-confidence Guide is available at www.danataylors.com
We will cover the following topic areas:
We will explore your daily routine and how you create feel-good factors.
We will cover the following topic areas:
What will you learn:
Mindfulness exercises will be used to relax your nervous system and bring you back into the present.
Understand how to manage your emotions regardless of your external
environment feel resilient and capable of handling life stressors
The ability to control your thoughts to reduce overthinking and anxiety
Gain confidence within your ability to regulate your emotions
Create a holistic internal space for you to manage your emotions. You'll be tasked to bring others into your own empowerment circle. Create a reward system for yourself and others.
This course was designed to provide men and women with an alternative outlet.
A safe space for you to learn, grow and be at your most authentic self.
Your well-being is everything and this is why it has been loaded with over 30 resources to reinforce your lessons.
66-page Journal for your 66days!
In addition, you'll have x2 live sessions with me weekly for 1 hour as a group.
Well-being WednesdaysandHealing Sundays x1 30-minutesessions everyfortnight as a 1-1 as I amvery hands-on. Spaces are limited because of this as i like to get to know you as a person and help you dive deeper into the course with intuitive healing.
BONUS
There will also be a healthy eating plan to reinforce your healthy habits. Guest Speakers on some of our live sessions! :)
Hey beautiful souls, so you'll complete the course and what happens next.
Well, I provide 1-1 coaching packages from 3 months through to yearly packages to keep you on track whilst improving your own self-healing and coaching journey. You can also have an exclusive membership to the online community to stay in touch with others.
Hey beautiful souls, so you'll complete the course and what happens next.
Well, I provide 1-1 coaching packages from 3 months through to yearly packages to keep you on track whilst improving your own self-healing and coaching journey. You can also have an exclusive membership to the online community to stay in touch with others on the course